Naar inhoud

Crusty fish cutlets with herbs

Ingredients

  • 4 fish cutlets, washed and dried with paper towel
  • Juice and zest of a lemon
  • 1 teaspoon sugar
  • 2 teaspoons salt
  • 2 cloves garlic, sliced
  • 1 green chilli, seeded and chopped
  • 1-2 tablespoons oil


Preparation

Any white fish cutlet can be used in this recipe: Cod, Whiting, Kingklip...

For a few taste diversions, choose one of the following herbs and add to the seasoning: dill, basil, parsley, rocket, coriander. Ginger can also be added. Marinate the fish in all ingredients listed. Heat and coat the grill with oil. Fry fish for 5 minutes on each site until crusty and golden. Garnish with herb sprigs and serve. Drizzle more oil over before serving.

Note: Use only one herb at a time as some are too strong to be combined.

Serves 4.


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